Metabolism Made Simple

"Metabolism Made Simple" by Sam Miller

Making sense of nutrition to transform metabolic health. This book exposes the real reasons why so many diets fail and help you avoid preventable pitfalls on your way to your goals. It's time for a nutritional intervention that promotes metabolic health, extends longevity, and puts you in control of your body. Ditch the diet fads forever. Instead, take advantage of an individualized, transformational approach. There is no reason to wait.